What vegetables to eat after abortion

Update Date: 2022-10-22 Source: Network

summary

After abortion, we should pay attention to diet supplement, which has a great impact on women's health. Because abortion has certain damage to the body, loss of a certain amount of blood, coupled with the psychological pressure and physical pain in the process of abortion, the body after abortion is relatively weak. Therefore, it is absolutely necessary to carry out proper tonic, and the degree and duration of tonic should depend on the constitution of the abortion and the amount of blood loss. Therefore, we need to know more about which vegetables to eat after abortion.

What vegetables to eat after abortion

First: Patients after abortion surgery, the body will be relatively weak, often sweating. Therefore, patients should supplement water, reduce water evaporation; patients should also supplement their own vitamins, therefore, should eat more fresh vegetables and fresh fruits.

Second: after the operation, in addition to the normal diet, the patients should also limit the fat appropriately. Also taboo stimulating food, such as: pepper, wine, vinegar, pepper, ginger, patients should also taboo crabs, snails, mussels and other cold food.

Third: protein is an important part of antibody, if the intake is insufficient, it will reduce the body's resistance. Within half a month after abortion, patients should be able to eat more chicken, lean pork, milk and beans, bean products, eggs and so on.

matters needing attention

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. Some doctors suggest taking 3-5 pairs of biochemical soup (Angelica six money, fried licorice half money, Chuanshu four money, peach kernel one money, black ginger one money, Eucommia two money).