What are the advantages of eating sour bamboo shoots

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Bamboo shoot is the form of bamboo in its infancy. The country of origin of bamboo is China, Chinese people have a special love for bamboo, and bamboo belongs to the cool nature of things, has a good therapeutic effect on clearing heat and detoxification. Now let's talk about the benefits of eating sour bamboo.

What are the advantages of eating sour bamboo shoots

First, traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. It has the functions of clearing away heat and resolving phlegm, benefiting qi and stomach, treating thirst, benefiting water channel, benefiting diaphragm and relieving stomach. Especially in Jiangsu and Zhejiang folk, the moth eaten bamboo shoots are used for medicine, such as edema, ascites, beriberi foot swelling, acute nephritis edema, asthma and cough, diabetes, diabetes, thirst and fever, etc.

Second: bamboo shoots also have the characteristics of low fat, low sugar and multi fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain little fat and starch, which is a natural low-fat and low calorie food. It is a good product for obese people to lose weight.

Third: people living in bamboo groves live a long life and seldom suffer from hypertension, which is related to eating bamboo shoots. Moreover, the protein of bamboo shoots is superior. Lysine, tryptophan, threonine, phenylalanine, glutamic acid and cystine, which are essential for human body, play an important role in protein metabolism, have a certain content.

matters needing attention

Bamboo shoots are the essence of bamboo. Bamboo shoots often can prolong life. Bamboo shoots are rich in various nutrients needed by human body. Bamboo shoots are natural health care products. If possible, they should be eaten frequently for health care and food.