What fruit does cold have a fever eat

summary

Cold fever is very common in life, for people with good body resistance generally do not need to take medicine, eat some fruit will be good, and share with you cold fever suitable for eating fruit.

What fruit does cold have a fever eat

Fruit 1: watermelon is cold and sweet. It has the functions of clearing away heat, relieving thirst and urinating. It is one of the fruits with the highest consumption rate in summer. High fever, thirst, sore throat, yellow urine and other febrile diseases will appear when the cold gets worse. Eating watermelon properly can relieve the related symptoms, which is very helpful for the recovery of cold patients.

Fruit 2: pear is cool in nature and sweet in taste. It can produce body fluid, clear away heat and remove phlegm. It can relieve wind heat, cold, fever, dry mouth, cough and sputum. Pears are rich in carbohydrates and vitamins, which are easily absorbed by the human body and increase appetite. They are good for the liver.

Fruit 3: water chestnut is a kind of cold food. It has the functions of clearing heat and purging fire, diuresis and defecation, cooling blood and detoxification. It can not only clear heat and generate fluid, but also increase nutrition for the body. It is especially suitable for patients with early fever. As far as its nutrition is concerned, water chestnut is rich in carbohydrates, but not very high in calories. At the same time, it is rich in phosphorus and antibacterial components. Water chestnut is not only beneficial to the development of bones and teeth, but also can promote the metabolism of sugar, fat and protein in the body. At the same time, it can inhibit bacteria such as Escherichia coli.

matters needing attention

People with a cold and fever must eat more fresh fruits and vegetables in life, do not eat stimulating food, drink more water, eat on time, eat some light food as much as possible, and take part in more sports.