What should you eat after abortion

summary

For abortion, women must have a full understanding, do a good job in a variety of daily diet attention, so as to effectively avoid this kind of situation. As a more complex disease, what should we eat after abortion?

What should you eat after abortion

First: during the period of taking antibiotics after surgery, in order to maintain the normal function of the intestine, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

On the basis of normal diet, the fat should be restricted appropriately. One week after artificial abortion, the fat should be controlled at about 80 grams per day. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. People should also avoid eating crabs, snails, mussels and other cold food.