What are the symptoms of fork in the air

summary

Fork in the air is the most common disease in our daily life, especially in summer and autumn. Recently, during running, the phenomenon of fork in the air appeared in the exam. After it appeared, we felt uncomfortable all over and felt that we were about to die. Let's talk about the symptoms of fork in the air.

What are the symptoms of fork in the air

Symptom 1: fork in the performance for each time after eating a little fast or exercise feel stomachache, and accompanied by the feeling of breathlessness, very suddenly, but after a short rest will be OK. Generally, it won't have a great impact. They can recover by themselves. They should be prepared before exercise. The main reason is that the preparatory activities before exercise are not enough, if you suddenly enter a tense state, muscle tension, the various organs of the human body are not coordinated.

Symptom 2: when encountering a fork in the air, first stop slowly, then relax, take a deep breath, then hold a long breath, then hit both sides of the chest with fist clasps, smooth the breath with fist from top to bottom, and slowly relax until the symptoms are relieved or disappear. This can prevent the respiratory muscle from contracting continuously and keeping tense for a long time because the breathing rate is too fast during the activity.

Symptom 3: drink a cup of hot water, and then use a hot water bag to apply it to the position of pain, which can relieve the discomfort of the stomach. If the symptoms can't be relieved after the rest, you can use medication treatment methods, such as norfloxacin and Qingkailing. These are also common drugs at home, and of course you can buy them in the drugstore.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.