How does blood uric acid high do

summary

A few days ago, I really couldn't walk. I thought there was something wrong with my feet. I went to the hospital directly. After a blood test, I learned that the uric acid was high. There was no problem with my feet. The uric acid was more than 600 yuan. That time, it cost me more than 800 yuan. The doctor prescribed a lot of anti uric acid drugs. Anyway, after taking the drugs, it won't hurt for a while. Now it's much better. Let me talk about the high uric acid in blood.

How does blood uric acid high do

Method 1: high uric acid high usually can eat more fruit, uric acid high no fruit can't eat, can eat banana, and want to eat more fruit. Eating more fruits has many benefits for patients with high uric acid. The basic ingredients and a lot of water can reduce uric acid. In addition, it can also provide a lot of vitamins and minerals to promote digestion and regulate metabolic balance.

Method 2: high uric acid is caused by high dietary energy. The principle of dietotherapy is low energy, low purine, low fat, low protein and more water. Avoid overweight and obesity. Reasonable choice of fat, protein, carbohydrate food, strict with the appropriate diet. Daily intake of a certain amount of various trace elements, cellulose and vitamins. The purines in beans are very high. If it's really like eating bean products, you can choose refined bean products. In this way, many purines in beans can be dissolved in water and discarded in processing.

Method 3: Patients with high uric acid can be relieved by food supplement. Patients can eat carbohydrate rich rice, steamed bread, pasta, etc.

matters needing attention

Daily excess of uric acid, to prevent uric acid crystallization, the same day uric acid row, coffee to drink less, herbal tea must not drink, if you stay up late to work overtime, pay attention to keep warm, and every other period of time, to get up and move joints. Of course, the best thing is to work hard during the day and strive for less overtime at night.