What symptom can body damp heat have

summary

Damp heat is a traditional Chinese medicine term, is a kind of damp heat syndrome, there is a kind of called internal dampness, that is, if there is damp heat in the body, the meridians of viscera in the body will be blocked, and then there will be the whole body damp heat situation, there is another kind is called external evil, which is due to external reasons, such as humid weather or moisture in the house Invasion of the human body, its clinical symptoms for flushing, blood in the urine, often thirsty, like cold drinks, red tongue, yellow fur and other symptoms.

What symptom can body damp heat have

Symptom 1: to achieve dehumidification and heat, there are many ways, usually eat more colorful fruits and vegetables, especially yellow and green vegetables should eat more, yellow vegetables can play a spleen and stomach effect, but also in addition to damp heat, can remove toxins in the human body, green vegetables have the effect of clearing heat and detoxification.

Symptom 2: eat more yellow green vegetables can effectively eliminate the body's heat and moisture, for the skin always has acne, acne is also effective, this is to remove the body contains garbage toxin, let it eliminate the body, make the skin smooth and elastic.

Symptom 3: it can be used to recuperate the heat. It can also be used for dietotherapy. You can make your own mung bean lotus root to eat. First soak the mung bean in clear water, then plug the mung bean into the lotus root hole, add the right amount of salt and water, and put it in the pot to boil. It's good for skin whitening.

matters needing attention

People with damp heat often feel troubled because of their skin, because there will be acne muscle, greasy skin, acne and so on. So if the damp heat in the body is removed at this time, it can play the role of beauty.