How is bone joint rheumatism treated

summary

When it's cloudy and rainy, grandfather Zhang's leg hurts, which is better than the weather forecast. Doctors said that many elderly people will have osteoarthritis, usually pay attention to keep warm, do not always open air conditioning. Let's share with you how to treat osteoarthritis.

How is bone joint rheumatism treated

First: the adult's ammonia sugar content will gradually reduce, our articular cartilage elasticity will decline. Bone friction can cause pain, so we need to add ammonia sugar. It's good for our joints.

Second: add more vitamin A and vitamin D, which are necessary ingredients for the maturation and differentiation of our bone cells. You can eat more sea fish, egg yolk, animal liver and so on.

Third: people suffering from osteoarthritis should not live in humid and cold environment. When the temperature is low, the blood circulation in the bone will have problems and cause arthritis. So we want to live in the north and South with better sunshine

matters needing attention

Proper physical exercise, especially after meals, should go out for a walk, after sweating do not immediately wash with cold water and blow fan.