What does psoriasis prevention method have specifically

summary

I have been suffering from psoriasis for 10 years. I used to be at the waist and didn't pay much attention to it. In June this year, I suddenly got red spots all over my body, and then erythema all over my body. Sometimes it's good and sometimes it's bad intermittently. However, I've learned a lot about this. I'll talk about the prevention methods of psoriasis today.

What does psoriasis prevention method have specifically

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

Hope to help patients friends, suffering from psoriasis must not be discouraged, so there is no benefit to the recovery of the disease, to be positive and optimistic, in order to recover as soon as possible.