What are the benefits of probiotics for women
summary
Female friends often drink probiotics, which have many effects and functions, and help to protect women's health in many aspects. However, no matter how good the probiotics are, don't drink a lot at one time. It's the best for your health to have a proper amount of probiotics every day. Let's take a look at the following.
What are the benefits of probiotics for women
First: Qingchang detoxification, oil and fat. What people say most about probiotics is that they can clear the intestines and expel toxins, oil and fat. To a certain extent, they have the effect of losing weight. However, we should note that ordinary probiotics can not achieve this effect. Only when L-carnitine (L-carnitine) is added to the probiotic formula, can it really have the effect of reducing weight. Yiertang Ms. probiotics can play a mild oil and fat reduction effect, if it can be combined with certain aerobic exercise, weight loss effect is better.
Second: improve gynecological inflammation, protect women's secret garden. Gynecological inflammation is a kind of gynecological disease which endangers women's health. Drinking probiotics can improve gynecological inflammation and protect women's health to a certain extent. Probiotics can stimulate the regulatory T cells responsible for the immune system in the female body to react, enhance the innate immune function of the female reproductive system, so that foreign and internal bacteria and viruses can not pass through the reproductive system to reach the body, reducing the occurrence of inflammation; At the same time, maintain the vaginal acidic pH value: Women's probiotics can keep the vaginal and cervical pH value at 4.5 or lower (the normal vaginal pH value is 4.5), which is beneficial to the female reproductive system, but the infectious inflammatory strains and other pathogens can not survive; To restore the balance of normal flora in female privacy, especially in patients taking antibiotics for a long time, the flora in the body has been seriously unbalanced. Probiotics can alleviate the side effects of antibiotics, make the number and activity of beneficial flora in female privacy return to normal, effectively avoid secondary infection, and strengthen the private microenvironment.
Third, reduce the side effects of antibiotics. When you get sick, you need to take medicine. There are more and more kinds of drugs, and antibiotics are more common. Taking antibiotics often is not very good for your health, but drinking probiotics is helpful to reduce the side effects of antibiotics. Although antibiotic drugs tend to make people feel better, the symptoms caused by antibiotics can still make people feel uncomfortable, and many antibiotics can also disrupt the intestinal microbial balance, leading to diarrhea or Candida infection. In contrast, probiotics can alleviate these symptoms of antibiotics. It should be noted that probiotics should be separated from antibiotics for 2 hours to prevent good bacteria from being killed.
matters needing attention
The formula adopts "100 billion active probiotics + L-carnitine + calcium and iron + 6 vitamins", which is a very mild and safe probiotics brand that can also be eaten by pregnant women.
