What symptom does tendon have

summary

It should be said that the occurrence of some diseases varies from person to person. Last month, I accidentally twisted my right foot when I was walking. At that time, I felt very painful, had no other symptoms, and didn't affect my walking. When I got up the next morning, I found that the pain was more severe, and my ankle was swollen. So I bought some plasters and pasted them on myself. I didn't get better and went to see a doctor, Let's take a look at the following.

What symptom does tendon have

First: 1 foot sprain tendon, is the ankle injury, depending on the severity of the injury, light can recover within three weeks, serious recovery time is longer, generally need more than a month to recover. Patients must pay attention to rest at ordinary times, reduce the use of affected limb strenuous exercise.

Second: in the early stage of sprain, cold compress can be used first, because the ruptured small blood vessels are bleeding at this time. Cold compress can make blood vessels contract and coagulate, and control the development of injury. Hot compress can be used after 24 hours. At this time, the bleeding of ruptured blood vessels stops. Hot compress can promote the congestion around the sprain to dissipate.

Third: in the early stage after sprain, there is no need to take medicine internally or externally. Otherwise, there will be more blood flow and swelling. After 24 hours, you can massage the affected area with safflower oil, or take Yunnan Baiyao and other drugs internally. After detumescence, there is no need to take medicine orally or externally.

matters needing attention

In the early stage of sprain, swelling and pain gradually aggravate, should stop activities, raise the affected limb. After the condition tends to be stable, as long as it is not very painful, gradually increase the activity of the ankle to exercise.