How is right face swollen to return a responsibility

summary

Now with the rapid development of society, the way of understanding may be different, people's pace of life is faster, but the fast pace of life will also affect the irregular work and rest, unreasonable diet, especially those who stay up late at work and work overtime the next day to become panda eyes, so that the quality of sleep will become worse, and all day long Facing the brain, for a long time, it is easy to cause visual fatigue, and even induce some eye diseases. Sometimes I don't pay much attention to my diet. So what is the cause of eye and face edema?

How is right face swollen to return a responsibility

First: first, facial edema may be caused by blood circulation, which often occurs in people with poor blood circulation and metabolism, resulting in poor effect of blood circulation system. There is no time to discharge the excess waste water in the body, and the water stays in the microvessels, or even seeps back into the skin, resulting in swelling and swelling.

Second: due to diet and irregular drinking habits, eating too salty at night, so keep drinking water. When you fall asleep, too much salt will make your body absorb a lot of water. If you can't discharge the water out of the body in time, it will accumulate in your body and make your eyes swollen in the morning.

Third: finally, there are many people who have to face the computer every day because of their work needs. After a long time, the blood circulation in their eyes is not circulating, which can easily lead to visual fatigue. Their eyes often feel dry and red. Therefore, people who often use the computer can't face the computer for a long time and let their eyes rest properly.

matters needing attention

Eyes and face edema friends, pay attention to the rules of diet and work and rest, usually pay more attention to rest, eat some fruits and vegetables, eat more bean products, can quickly detumescence. Eat light at night and avoid drinking more water.