What symptom does angina pectoris have how to prevent angina pectoris

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Although people have known about angina pectoris, because the symptoms of various heart diseases are very similar, people do not know the symptoms of this disease very well, and they always confuse angina pectoris with other heart diseases in their daily life, so we should know more about angina pectoris. So what are the symptoms of angina? How to prevent angina?

What symptom does angina pectoris have how to prevent angina pectoris

First: what are the symptoms of angina pectoris? 1. Most of the angina pectoris in the pain area occurs in the anterior chest. Generally, it is located in the left part of the heart, or in the front of the neck. Large and small parts, such as the size of a fist, can also form a large area and spread all over the anterior chest. 2. The nature of pain angina pectoris is often dull pain, often accompanied by a sense of oppression, suffocation, obstruction, tightening, fever, etc. the degree is light to heavy, severe angina pectoris is often accompanied by sweating, there will be a sense of dying. 3. The onset of persistent angina pectoris tends to develop gradually from mild to severe, and then it will be gradually relieved. The time is usually 3-5 minutes. If the attack time is more than 15 minutes, you should see a doctor immediately to avoid myocardial infarction. 4. Inducing factors excessive physical activity is an important cause of angina pectoris. In addition, adverse mental stimulation is also an important factor of angina pectoris. Cold, overeating, drinking and smoking are also very important causes of angina pectoris.

Second: how to prevent angina? 1. When angina attacks, you should immediately sit down or lie down. 2. The best way to reduce cholesterol is to avoid eating high-fat, high cholesterol food. 3. Patients with hypotensive angina pectoris should learn to monitor blood pressure, and take antihypertensive drugs under the guidance of doctors when blood pressure rises. 4. Take nitroglycerin immediately when angina pectoris occurs. The method is to take 1-2 tablets sublingually. This kind of medicine can also be taken before angina pectoris occurs. 5. Regular exercise can help you reduce stress, control weight, lower blood pressure, and increase the amount of good cholesterol in your body, so as to prevent angina pectoris.

Third: the combination of work and rest should avoid excessive physical labor or sudden exertion, not overwork. Walking, climbing stairs and cycling should be slow, otherwise it will cause heart rate acceleration, blood pressure increase and induce angina pectoris. Abstemious sex life is in high excitement when sexual life, blood circulation accelerates, systemic blood demand increases, and coronary artery blood supply is relatively insufficient, prone to angina or myocardial infarction, so it should be strictly controlled. Quitting smoking and drinking less is an important factor of myocardial infarction and stroke, so we should give up smoking absolutely. A small amount of low alcohol wine, such as beer, yellow rice wine and wine, can promote blood circulation and harmonize qi and blood. Liquor is taboo. It is not suitable to drink strong tea and coffee.

matters needing attention

The most abundant meal of the day is arranged at lunch, while dinner is eaten as little as possible. This is because the body can not fully digest fat at night, so as to avoid blood viscosity and reduce the burden on the heart.