How to treat liver blood deficiency
summary
If you want to stay away from liver and blood deficiency, it may be very difficult. How to eat well about liver stagnation and blood deficiency? The first thing I want to say for you is that we must make up. Everyone's understanding is different. Learning is not a strange thing for many female friends. Therefore, what we need is to supplement blood as much as possible. As for what method can enrich blood? Next, I'll introduce it to you. These methods are from some friends around, and then I hope you can learn from them. If the physical condition is special, I suggest you go to the hospital to catch up with the relevant doctors.
How to treat liver blood deficiency
First: I'd like to introduce Ejiao to you. Because the price of Ejiao is relatively expensive, I suggest you buy it in a regular store. Be sure to shine your eyes and see clearly. Don't let people cheat you. Donkey hide gelatin, it has the effect of nourishing blood and beauty, which is very good for everyone's situation. However, if my body is too weak, I don't mind eating these. We should choose the most suitable method according to our own situation.
Second: I suggest you and a lily and lotus seed soup, which has the effect of calming heart and calming Qi, and also has a certain effect on your liver fire stagnation. Then, you can make the lily and lotus seed soup at home. Then, I suggest you go to the supermarket or some Chinese herbal medicine stores to buy the ingredients, which are relatively easy to buy. Then, I suggest that you can even buy some wolfberry and scallops.
Third: there is another Chinese herbal medicine, namely Angelica sinensis and Codonopsis pilosula. These two Chinese herbal medicines are also very effective in treating this disease. But at the same time, if the physical condition is not particularly good, it is not suitable for tonic. Because these two kinds of Chinese herbal medicine belong to tonic medicine, if the body is too weak, it may progress a blood, leading to the body become more empty. Therefore, we must pay attention to this point.
matters needing attention
The above experience is my summary, you can choose the most suitable method according to your own situation, and then learn from it. If you are in a special or serious situation, I suggest you go to the hospital to consult the relevant doctors.
