What reason is menstruation ceaseless

summary

The normal cycle of menstruation is 5-7 days, many people will have long-term menstruation, this is the body out of condition, what is the reason, I will share with you.

What reason is menstruation ceaseless

First: don't over diet, excessive diet will make the body energy intake is insufficient, resulting in a large amount of fat and protein in the body is consumed, resulting in irregular synthesis and secretion of estrogen.

Second: do not be too tired, fatigue will lead to endocrine disorders, so that the adrenal cortex secretion of gonadotropin secretion hormone abnormal cause menorrhagia or menstrual period is too long.

Third: do not strenuous exercise, strenuous exercise will make degeneration necrosis or pelvic congestion caused by menstruation. It is not suitable to drink strong tea and coffee. It is easy to stimulate nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation and excessive menstrual blood.

matters needing attention

In menstruation period must not be too tired, to pay attention to rest. General normal menstruation in about 4 days, if the menstrual duration is more than 7 days, even if the menstrual period is extended, a long time of bleeding is easy to lead to anemia, cause attention.