Key points of winter nursing for patients with hyperglycemia

summary

Generally, if we find out the disease with hyperglycemia, we must treat it quickly. Although hyperglycemia is not as terrible as hypertension and hyperlipidemia, it is because it will not cause any harm to the body. However, once the various functions in the body are gradually affected, it is also very harmful to our body, especially some complications, which are quite terrible, so it's very safe In addition to taking medicine on time, we should also pay attention to diet in our daily life, especially in winter.

Key points of winter nursing for patients with hyperglycemia

1. In winter, the weather is relatively cold, and we think it is the cause of high blood sugar, so we have to adjust our life rules. We must remember to go to bed early and get up early, and we must not stay up late, especially remember to give up smoking and alcohol in order to ensure our health.

2. In terms of diet, because the weather is cold in winter, people can only get energy from food. Diabetics are no exception. They can eat more coarse fiber food, like brown rice, corn, beans, green leafy vegetables, cabbage and so on.

3. Of course, because it's winter, we have to exercise every day, because only exercise can keep our blood sugar normal. The elderly usually get up early, so they can get up in the morning to play taijiquan or dance.

matters needing attention

In daily life, we must remember to eat less sugary food, and also remember to exercise more, drink more water every day to keep enough sleep, and eat more coarse fiber vegetables.