What are the symptoms of qi stagnation and blood stasis

summary

The phenomenon of qi stagnation and blood stasis is mainly due to our eating habits in our daily life, or emotional excitement, age, living environment and diseases. The constitution of qi stagnation and blood stasis must be adjusted as soon as possible in our life, so as not to cause serious harm to our body. Patients with qi stagnation and blood stasis often cause myocardial infarction, cholecystitis and intestinal dysfunction, so in our daily life, we need to adjust as soon as possible. Let's understand the symptoms of qi stagnation and blood stasis.

What are the symptoms of qi stagnation and blood stasis

First: people with qi stagnation and blood stasis constitution often feel chest tightness, and very like to explore, in two ribs, or stomach and abdomen will have obvious distending pain performance, and often appear heating, character is also more introverted, and often melancholy, women will appear breast abdominal distending pain.

Second: people with qi stagnation and blood stasis constitution often have purple and dark lips, and their skin is often parent-child class, and it is very rough, with local tingling, facial pigmentation, chloasma, dysmenorrhea, amenorrhea and black eye circles.

Third: if the life belongs to qi stagnation and blood stasis constitution, we need to adjust the diet as soon as possible. In the diet, we should eat more food that can promote qi and blood circulation, such as white radish, garlic, ginger, fennel, and pay attention to eat less salt and MSG.

matters needing attention

We must regulate as soon as possible in our life. People who treat blood stasis constitution must find out the cause of disease and then take symptomatic treatment. We should eat less spicy food and never eat cold drinks in our diet.