How is lumbago to return a responsibility when cough

summary

In our daily life, we should avoid the occurrence of low back pain when coughing, As you all know, my wife's family runs a lottery station. Every day, she sits by the lottery machine for several hours, sometimes even all day. Recently, she has severe back pain, sometimes coughs, and I don't know what the reason is. So I took her to the hospital for a comprehensive examination. It was diagnosed as lumbago caused by lumbar muscle strain, as well as upper respiratory tract affected by smoke for a long time The infection, coupled with the heavy cold and humidity in the room, further aggravated the disease. Fortunately, it was discovered early and treated well. My mother-in-law is now all well. Now I share my treatment experience with you.

How is lumbago to return a responsibility when cough

First: with the development of economy and the acceleration of urbanization, the exhaust gas from coal combustion and automobile exhaust lead to the decline of air quality every winter. In this case, our bodies are vulnerable to respiratory tract infections and other diseases, and the patients are prone to cough and other symptoms.

Second: the symptoms of low back pain often occur in the working population and the middle-aged and elderly people, mostly due to the excessive lumbar fatigue caused by sedentary, so we should take appropriate rest, not sit for a long time, exercise more, promote the circulation of blood in the waist, the elderly should pay attention to appropriate exercise, pay attention to supplement calcium.

Third: patients should pay attention to have good living habits, maintain regular work and rest time, respiratory tract more vulnerable can choose to go out and wear masks, feel not adapt to the timely inspection to the hospital, pay attention not to drink, smoke, eat less irritating things, can eat more throat effect of fruits and vegetables, while maintaining good health habits.

matters needing attention

Pay attention to regular work and rest time, eat less spicy and stimulating food, develop a good habit of not smoking and drinking; do not sit for a long time, get up and exercise timely, promote blood circulation at waist, reduce waist fatigue.