Menopause two months did not come menstruation how to return a responsibility

summary

There is a sister, every menstruation takes a long time to come, and will also find dysmenorrhea, the last two months did not come to menstruation, and never had this kind of situation before, at most is a few days early or a few days late, two months later did not come to fear ah, also specially to the hospital for examination, there is no big problem, it is usually caused by the pressure is not happy.

Menopause two months did not come menstruation how to return a responsibility

First, the doctor said that in fact, psychology is more influential. Because we are now in this tense rhythm, it may be because of mental problems, because of the pressure of long-term work and study, which leads us to always put a lot of time, energy and thought on it. After a long time, we will feel irritable. If we want to get rid of this kind of life, we really can't get rid of it, so it will lead to menstrual disorders, Therefore, it is suggested that after work and study, we must spare time and put aside everything to relax. If the body is relaxed, it will be better for the body.

Second: diet has a great impact on the human body, because we eat into our bodies every day, don't we? Because of diet problems, there will always be people uncomfortable in spring, summer, autumn and winter, so they have no appetite to eat. Therefore, we must pay attention to the diet. We can know more about the food and choose the food suitable for the season. It's best to pay attention to the meat and vegetable collocation for each meal, with another soup. If the nutrition is balanced, the menstruation will be normal naturally.

Third: in fact, there is another possibility, that is, there may be pregnancy or gynecological diseases, found irregular menstruation, we should go to the hospital to check, if it is because of pregnancy or some gynecological diseases, it is necessary to cooperate with the doctor for treatment, gynecological diseases should pay attention not to eat spicy food.

matters needing attention

Pay attention to be nervous during menstruation, use drugs indiscriminately, keep a happy mood, and prohibit smoking and drinking.