Cold diet therapy, can not treat it?

summary

Speaking of this kind of disease, we should not feel very strange. Chinese medicine believes that the wind heat children's cold, no matter what, should be clear in the heart. The main pathogenesis is the evil of wind cold invading the exterior and lung qi disharmony. Wind cold is more common in winter and early spring. Once there is wind cold, you need to go to the hospital for treatment. Let's share with you about the diet therapy of wind cold. Is it OK not to treat it? Experience in this area.

Cold diet therapy, can not treat it?

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

Please also note that because the air-conditioned room is tightly closed, the air is not well ventilated, and there is no fresh air replacement. If there is a cold, there must be a lot of viruses in the room. In such an environment, the virus is easy to breathe into the body. Open the window from time to time to let the air flow and disperse the virus, so as to reduce the chance of cold transmission. At the same time, we need regular aerobic exercise, such as cycling, fast walking, mountain climbing, swimming and so on. 30-40 minutes of mild aerobic exercise every day is helpful to resist the invasion of cold. Autumn is relatively dry. Drinking enough water is not only good for eliminating dryness, but also can reduce the number of viruses. You should drink at least eight glasses of water or a certain amount of juice every day.