How to eliminate acne
summary
My hands and feet are cold and I have acne. In summer, my hands and feet are sweating. It's useless to wear two pairs of socks in winter. But through treatment, now the disease has a certain control, for a long acne how to eliminate the problem, I'll tell you.
How to eliminate acne
Method 1: don't feel your face with your hands. This often causes bacteria to grow on the skin of the face, resulting in acne. The unclean hair can also easily stimulate the facial skin and cause irritating acne. 2. Quilts, bed sheets, pillows, face towels, etc. should always be kept clean. Sunlight exposure is the best disinfection, UV has the effect of killing bacteria. Mental stress can cause sebum secretion is exuberant, but also the cause of acne. There are a lot of bacteria on the hands. Frequent acne picking will leave scars, and it is difficult to recover. We should pay attention to hygiene.
Method 2: do not squeeze when acne appears white head, otherwise it will appear imprint. Even if it is to squeeze, as far as possible to professional and formal acne institutions for help. In the development period of acne, we should strengthen the sun protection of the skin. The invasion of ultraviolet rays on the skin is very easy to cause melanin precipitation. When the acne is about to heal, the dark skin will be removed. At this time, we must not tear off the skin, otherwise the healing period will be prolonged.
Method 3: acne, acne, bulky pores and oily skin are close neighbors. As we all know, oily skin is prone to acne, because too much sebum can't be discharged from the sebaceous duct smoothly, and mixed with old waste cutin to form acne. The more the pores are supported by acne, the larger the pores are. Under the action of Corynebacterium acnes, hair follicles cause acne Inflammation, damaged and broken, forms acne.
matters needing attention
Eat more zinc rich food. This kind of food includes oysters, animal liver, lean meat, milk, eggs and so on, among which oysters and other seafood are the most.