Vitiligo can eat fish

summary

I have vitiligo for three years, has been in treatment, after so long treatment, my body of vitiligo is almost good, but the doctor said that if you don't pay attention in the future, there will be a chance of recurrence, after treatment is now good, I can eat fish to sort out vitiligo, for your reference.

Vitiligo can eat fish

Diet one: eat less food with more vitamin C. Vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase and interfere with the synthesis of skin melanin.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. In addition, patients with vitiligo in peacetime should also avoid eating spinach, this is because the oxalic acid contained in spinach can cause its skin itching more strongly. Stimulating food will stimulate sebum secretion more vigorously. When sebum is blocked in pores and is not easy to be discharged, bacteria will take advantage of the situation and multiply in nutrient rich pores, eventually causing inflammation

Diet three: cherry, white spot disease patients should not eat more. Cherry is rich in vitamin C, vitamin C in melanin metabolism process, can make melanin production is interrupted, aggravate the disease of white spot.

matters needing attention

Warm tips: although black sesame is a kind of health food, the eating of black sesame is also very particular. You can't eat it raw or half cooked. Otherwise, it's bad for your health. Eating sesame itself is to grow hair, but if eaten raw, it will cause hair loss.