Can you eat spinach after abortion

summary

As we all know, although painless abortion is relatively safe at present, and the damage caused is relatively small, it still causes certain damage to the female body. Therefore, we should pay more attention to postoperative diet and diet, so as to avoid improper operation and cause more serious injury. So, let's take a look at the related knowledge about whether you can eat spinach after the abortion.

Can you eat spinach after abortion

First: after the abortion, you can eat spinach. Patients after abortion surgery, the body will be relatively weak, often sweating. Therefore, patients should supplement water, reduce water evaporation; patients should also supplement their own vitamins, therefore, should eat more fresh vegetables and fresh fruits.

Second: after the operation, in addition to the normal diet, the patients should also limit the fat appropriately. Also taboo stimulating food, such as: pepper, wine, vinegar, pepper, ginger, patients should also taboo crabs, snails, mussels and other cold food.

Third: protein is an important part of antibody, if the intake is insufficient, it will reduce the body's resistance. Within half a month after abortion, patients should be able to eat more chicken, lean pork, milk and beans, bean products, eggs and so on.

matters needing attention

Traditional medicine believes that weakness, paleness, low back pain and fatigue after abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the injury of abortion, and it often takes longer time to supplement qi and blood.