What does blood disease eat good?

summary

Blood determines the length of life and the rate of aging. If suffering from this disease, it is very uncomfortable, and in real life, there are some food, they can help the human body clean blood, next I will put the blood disease what to eat? Let me tell you this.

What does blood disease eat good?

First, onion is the only vegetable that contains prostaglandin A and quercetin, both of which can dilate blood vessels and lower blood pressure; It can also reduce blood viscosity and increase blood flow; Reduce cholesterol, prevent thrombosis.

Second, carrots can be cooked or eaten raw. Kaempferol and quercetin in carrots can reduce blood lipids and increase coronary blood flow; It contains potassium salts that help improve atherosclerosis.

Third: the side effect of the rapid development of industry and transportation is the harm of lead. Garlic can reduce the concentration of lead in the blood, reduce the harm of lead to the nervous system, and occasionally eating garlic is also good for the mouth!

matters needing attention

Eggplant contains vitamin P, vitamin C, saponin, calcium, phosphorus, magnesium and other substances. Among them, vitamin P can enhance the elasticity of blood vessels, reduce brittleness and permeability, and prevent vascular rupture and bleeding. Other substances can lower cholesterol and prevent thrombosis.