How long does erosive gastritis want to take medicine

Update Date: 2022-05-01 Source: Network

summary

Erosive gastritis disease is a relatively serious disease, if there is a disease we can not ignore, in the case of suffering from disease, early treatment, seize the best opportunity for treatment, so it is necessary for us in our daily life to understand more about the treatment of erosive gastritis disease, let's share the erosive stomach How long does inflammation want to take medicine.

How long does erosive gastritis want to take medicine

Medicine 1: walking: when walking, the whole internal organs of the body are in a slightly trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down. For the gastrointestinal tract, it can play a beneficial massage effect, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.

Medicine 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.

Medicine 3: Taijiquan: Taijiquan can make the blood circulation of abdominal cavity, improve the nutritional status of stomach and increase the peristalsis of gastrointestinal tract. If Taijiquan is played persistently for a long time, the gastrointestinal function of patients with gastritis can gradually return to normal.

matters needing attention

Keep fresh, light, all kinds of food should be fresh, should not be stored for too long. Eat fresh and low fiber vegetables and fruits, such as wax gourd, cucumber, tomato, potato, spinach leaf, cabbage, apple, pear, banana, orange, etc. Eat a light, low oil diet. Light diet is not only easy to digest and absorb, but also conducive to the recovery of stomach disease.