What symptom does insomnia depression have?

Update Date: Source: Network

summary

A good diet is very easy to sleep, because the disease is often complications, but if insomnia and dreaminess patients eat some diet not suitable for sleep, then it will be easier to promote the emergence of insomnia and dreaminess at night. Therefore, patients must pay attention to their diet before going to bed. What are the symptoms of insomnia and depression in patients with insomnia?, Now let's take a concrete look.

What symptom does insomnia depression have?

First: patients in the night or difficult to enter the sleep state, and after sleep also appeared unable to enter the deep sleep state, it is easy to wake up. Moreover, sleep is often troubled by a variety of dreams, unable to achieve the effect of rest, wake up early, wake up can not continue to sleep, this is a typical symptom of insomnia, and more than 62% - 71% of patients with such symptoms, only some patients are long-term maintenance of the system state, some patients only happen occasionally.

Second: if the patient has more than 2 of the above symptoms in more than 3 times within 7 days of a week, and the time continues to develop to 20-30 days, it can be diagnosed as insomnia, and the number of such patients accounts for about 60%.

Third: patients in the daytime weakness, unable to concentrate, and even serious patients will be accompanied by dizziness and dizziness symptoms, dry mouth, panic, shortness of breath, can not normally participate in work and study, loss and lack of normal social function, such patients belong to insomnia in a more serious, the number of people accounted for 21.8% - 31%.

matters needing attention

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