How does head grow whelk to do

Update Date: Source: Network

summary

This year, I went to high school. Because it was adolescence, my face was covered with acne, which made me uncomfortable. Some of them were white. Through treatment, now the condition is stable, let me introduce how to do a head long acne.

How does head grow whelk to do

First, pay attention to facial cleaning. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

The most vigorous time of skin metabolism is from 11:00 p.m. to 2:00 p.m., so it is guaranteed to be in a deep sleep state during this period of time, which can maintain the skin well.