What does aorta sclerosis eat

summary

There are many ways to treat aortic sclerosis, if combined with food therapy, the effect will be better. Let's take a look at what aortic sclerosis eats.

What does aorta sclerosis eat

Diet 1: should eat more plant protein (such as bean products) and complex carbohydrates (such as starch, etc.), eat less simple carbohydrates (such as sugar, sucrose, honey and lactose, etc.).

Diet two: should eat more food rich in vitamin C, because vitamin C can promote the hydroxylation of cholesterol, so as to reduce the accumulation of cholesterol in the blood and tissues, which is conducive to the recovery of the disease, patients should pay enough attention to it.

Diet 3: it is better to eat more high fiber food, because the food fiber is not easy to be digested by the human gastrointestinal tract. After eating high fiber food, it can improve the stool habits, increase the amount of defecation, and make the cholesterol in feces excreted in time, so as to reduce the serum cholesterol content.

matters needing attention

Change their bad habits and hobbies, diet requirements low tonic, smoking cessation, alcohol limit principle, maintain a light and balanced diet, eat more high fiber food, reduce tonic, sweet food and high cholesterol diet. Overweight people, the best is usually able to lose weight, and with drug treatment.