What is endocrine disorder

summary

The traditional Chinese medicine "blood heat" is the traditional western medicine "endocrine disorder". When many women find that they are unwell and go to the hospital for medical treatment, the doctor will tell them that it is a symptom caused by "endocrine disorder". Endocrine disorder often makes people exhausted. Long term disorder will make people feel depressed and tired, which has a great impact on life. If it is not timely, it is necessary to pay attention to it Conditioning will make the disease worse, then, how to regulate the secretion imbalance? Let's talk about it.

What is endocrine disorder

First, the regulation of endocrine disorders mainly starts from sports. We should take part in all kinds of sports to strengthen our physique. We should also have a scientific law of life. We should not often stay up late, so as not to damage the normal physiological law, cause the imbalance or even insufficient secretion of hormones, and then cause other diseases. We should also pay attention to rest and get enough sleep.

Second, the most important conditioning method is to adjust the psychological well, calm mind, do not sulk, plus diet health care, otherwise even if you eat how much Chinese medicine, the effect may not be good. Traditional Chinese medicine has a unique effect on regulating female endocrine. Generally, it can regulate the functions of female organs by regulating qi and blood, removing blood stasis and dispersing knots, and tonifying Chong Ren, so as to regulate endocrine, eliminate blood stasis, and make the secretion level of estrogen and progesterone tend to be balanced.

Third, in terms of diet, Xiaobian suggests eating more fresh fruits and vegetables, and eating lighter things. If it belongs to Qi and blood deficiency, you can eat some black rice, jujube, red beans, tremella and other Qi and blood tonifying foods. Eat less cold, you can also eat some royal jelly or evening primrose and other health products. According to the depth of individual endocrine disorders, the mild can be adjusted by themselves, and the severe should be treated in hospital in time, and health treatment should be carried out under the doctor's advice.

matters needing attention

Go to bed early, get up early, and live regularly to ensure adequate sleep. Keep the affected part clean. Do not abuse cosmetics and drugs. Do not eat spicy food, eat more fresh vegetables and fruits, drink more water. Establish confidence, not sad, not distressed, happy mood.