Can gestational diabetes drink soymilk

summary

Before pregnancy, most women have to go to the hospital for pre pregnancy check-up, in order to avoid the emergence of diseases in future generations, and explain to you whether gestational diabetes can drink soy milk.

Can gestational diabetes drink soymilk

First of all, pregnant women with diabetes can drink Soybean milk, which contains oligosaccharides and is 100% absorbed. And soybean milk also contains potassium, calcium, magnesium, calcium content than milk. There are no anticancer substances in milk, but there are five anticancer substances in soybean milk. Among them, malt flavone is specially used to prevent and treat breast cancer, rectal cancer and colon cancer. Pregnant women to drink soy milk, but also reduce the phenomenon of constipation, so that feces will not harden.

Secondly, pregnant women choose small, high nutritional value food, such as animal food; reduce low nutritional value and large food, such as potatoes, sweet potatoes and so on.

Finally, for some high energy food, such as sugar, honey and other sweets should eat less, in order to prevent loss of appetite, affect the intake of other nutrients.

matters needing attention

During pregnancy to maintain a good mood, do not eat some junk food, and pay attention to the appropriate amount of physical exercise, eat more seafood, such as kelp, laver; animal viscera and nuts are also good food.