What can pregnant woman high blood sugar eat

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summary Gestational diabetes mellitus is a special type of diabetes, if well controlled, most pregnant women will automatically return to normal blood sugar after the birth of the baby. Pregnant women with high blood sugar, unless the condition is very serious, doctors generally do not use drug intervention. As long as you adjust your diet structure, control the intake of foods containing a lot of sugar, and control the blood sugar level in the body within the normal range, let's talk about what pregnant women with high blood sugar can eat. First: food diversification, do not be picky, try to maintain a variety of diet, so as to maintain a balanced nutrition, in addition, the collocation of coarse and fine grains also has a good control effect on blood sugar, coarse grains can be increased in an appropriate amount of corn, naked oats, oats and other food. For friends with better blood sugar, you can eat less monosaccharide, sucrose and sweet food. Second: eat more fruits and vegetables. Fruits and vegetables are rich in vitamins and water-soluble fiber, which can control blood sugar and blood pressure. In addition to a variety of fruits and vegetables, patients should also pay attention to eat more potato food, pay attention to increase the proportion of dark or green vegetables, so as to have a better therapeutic effect on hyperglycemia. Such as: garlic, onion, mushroom and fungus. Third: dairy products. Most dairy products are rich in high-quality protein and vitamins, and milk and other dairy products also contain a lot of calcium, which is very beneficial to human health.

What can pregnant woman high blood sugar eat

Most dairy products are rich in high-quality protein and vitamins, and milk and other dairy products also contain a lot of calcium, which is very beneficial to human health. matters needing attention Here I would like to give you a warm tip: supply sufficient protein. The supply of protein in the diet of diabetic patients should be sufficient. Some patients are afraid to eat more protein and increase the burden of the kidney. When the renal function is normal, the dietary protein of diabetes should be similar to that of normal people. Control fat intake.

第二：多吃蔬果。蔬果中都含有大量丰富的维生素以及水溶性纤维，对血糖以及血压都具有很好的控制作用。除了各种蔬果之外，患者还要注意多吃些薯类食物，注意增加深色或绿色蔬菜比例，这样对高血糖才具有更好的治疗作用。如：大蒜、洋葱、香菇以及木耳等食物。

第三：乳制品。在乳制品中多半都含有大量丰富的优质蛋白质以及维生素，并且在牛奶等乳制品中还含有大量的钙，对人体健康都十分有利。

注意事项

这里我想给大家温馨提示：供给充足的蛋白质。糖尿病患者膳食中蛋白质的供给应充足。有的患者怕多吃蛋白质而增加肾脏的负担。当肾功正常时，糖尿病的膳食蛋白质应与正常人近似。控制脂肪摄入量。有的糖尿病患者误认为糖尿病的饮食治疗只是控制主食量。其实不然，现在提倡不要过多的控制碳水化合物，而要严格的控制脂肪是十分必要的。