What can eat dispel chloasma

summary

Chloasma is commonly known as "butterfly spot", "liver spot" or "pregnancy spot". It mainly occurs in the face, mainly in the zygomatic, buccal, nose, forehead and chin. It is brown or black patch with unclear boundary, mostly symmetrical. So what can you eat to remove melasma?

What can eat dispel chloasma

First of all, dry persimmon spot recipe: dry persimmon, eat every day, long food is effective. It can moisten the heart and lungs and remove black spots.

Secondly, peach milk sesame paste: Walnut 30 g, milk 300 g, soybean milk 200 g, black sesame 20 G.

Finally, pig kidney and coix seed porridge: 1 pair of pig kidney, remove fascia and Sao gland, chop, wash, and peel 100 grams of yam, 200 grams of Japonica rice, 50 grams of Coix seed, add appropriate amount of water, cook porridge with low heat, add seasoning, and eat separately.

matters needing attention

Avoid irritant food: irritant food is easy to make skin aging. Especially coffee, coke, strong tea, cigarettes, wine, etc.