Ginkgo how to eat not bitter
summary
Ginkgo biloba is actually the fruit of Ginkgo biloba, now many city street trees are replaced by Ginkgo biloba, autumn is the most beautiful. Do you know how to make ginkgo not bitter? Today, I learned the related knowledge about how to make ginkgo not bitter.
Ginkgo how to eat not bitter
First: the shell and brown skin of Ginkgo should be removed so that it won't be bitter. Ginkgo can be stewed with old hens, especially for women. Ginkgo biloba, also known as Ginkgo biloba, was often used in ancient times to treat diseases and eat delicacies. It can be cooked, fried and so on.
Second: ginkgo has a certain bitterness, which can be cooked in the pot before cooking. In this way, the bitterness can be removed. Moreover, the endodermis of Ginkgo can be removed if it is too cold immediately after cooking. Then soak for a period of time, so that the micro toxicity of Ginkgo can be removed.
Third: healthy food for normal people. It is suitable for family consumption. Gingko kernel (shell with boiling water to remove the inner seed coat) 6-10, a small amount of rock sugar, 2 liang of Japonica rice, appropriate amount of water, at the same time into the pot, simmer. It can be made into a paste of Japonica rice. Ginkgo should be compatible with other light sweet and low sugar rice porridge, such as ginkgo Babao porridge, ginkgo mung bean porridge, ginkgo Shashen lotus seed porridge, etc. the sugar should be rock sugar and white sugar.
matters needing attention
Warm tips: Ginkgo biloba is the fruit of Ginkgo biloba, it can not be eaten raw, because it has certain toxicity, can be cooked to eat, but each time not more than 15 grams, and not long-term consumption. Ginkgo is best fried or boiled. Its toxicity can be dissolved in water, and heating can also be destroyed. So it's best to soak it before cooking, and then fully cook it.