The harm of high uric acid in men

summary

I participated in the physical examination organized by my unit a few days ago. The results showed that my uric acid was higher than the normal value when I tested my urine. I usually have the habit of smoking and drinking, so I'll introduce the harm of high uric acid in men.

The harm of high uric acid in men

Due to the high concentration of uric acid in human blood, needle like crystals form in soft tissues such as articular membranes or tendons, leading to the body's immune system overreaction (sensitivity) and painful inflammation. The general attack site is thumb joint, ankle joint, knee joint, etc. Long term gout patients have attacks in the finger joint, or even the auricle with soft tissue part of the case.

Secondly, high uric acid is likely to cause gout, so the prevention of gout is the first. We must pay attention not to eat high protein food, such as bean products, eggs, including lean meat, not to eat more, not to drink, eat more vegetables, eat a light diet, drink more water. If the body is only high uric acid, then you can through diet conditioning.

Finally, uric acid is constantly generated and excreted in the body, so it maintains a certain concentration in the blood. When the concentration of uric acid in the blood is too high, uric acid is deposited in the joints, soft tissues, cartilage and kidneys in the form of urate, causing foreign body inflammatory reaction in the tissues, which becomes the bane of gout. Generally, hyperuricemia is defined when the level of uric acid in the blood exceeds 420 μ mol / L. Although the higher the uric acid level, the greater the risk of gout.

matters needing attention

Sardine, roe, caviar and other seafood and animal viscera should be eaten less. No excessive consumption of alcohol, especially malt, will be replaced by purine beer.