Which habits are good for the treatment of anal fissure

Update Date: 2023-04-20 Source: Network

summary

Anal fissure is not a serious disease. Now, with people's living habits becoming more and more irregular, many people will have anal fissure. We must find it early and treat it early. If we change our living habits, work and rest habits are likely to be cured. If we are serious, we can improve our living habits. Enteritis is likely to cause anal fissure for a long time Sitting and not exercising may lead to anal fissure, so we should pay attention to all aspects of life and treat them. The following is my experience. I hope it can help you solve this problem and bid farewell to the trouble of dry fissure.

Which habits are good for the treatment of anal fissure

1. First of all, if we want to treat anal fissure, we should start with our usual living habits. We should pay attention not to be sedentary. The main job is to do great harm to our body. Sedentary minors can easily lead to body deformation and hemorrhoids, which can lead to anal fissure. Therefore, we should pay attention to the combination of work and rest, not to sit for a long time.

2. In terms of eating habits, we should also pay attention to eating some food that is easy to digest. Otherwise, the food will accumulate in the body, which is not easy to digest and is not conducive to our defecation. Going to the toilet will become very uncomfortable and cause anal fissure. We can eat more liquid food and drink more water to facilitate detoxification and soften blood vessels.

3. If the circumstances are serious, you can use some lubricating oil appropriately, which is also good for the treatment of anal fissure. Pay attention to eat less spicy food, otherwise it will cause disease. Usually, you should pay more attention to sports. You can massage the stomach and intestines in circles, promote the peristalsis of the intestines, and help defecate.

matters needing attention

Do not sedentary, whether it is work or life, we should pay attention to the combination of work and rest, long time doing is easy to cause disease. Be sure to drink more water, water can accelerate gastrointestinal peristalsis, help us excrete toxins in the body, can also play a softening role, solve food accumulation, is very good for the body.