Height 170 standard weight

summary

Many people are very concerned about their height and weight. In fact, there is a scale for height and weight, which can also be used to judge whether we are healthy or not. Let's take a look at the standard weight of 170.

Height 170 standard weight

First, standard weight is one of the important signs to reflect and measure a person's health. Being too fat or too thin is not good for your health, and it doesn't give you a sense of fitness. A large number of statistical data of different body types show that there is a relationship between ideal and simple indexes reflecting normal body weight.

Second: BMI index is the number obtained by dividing the weight in kilograms by the square of the height in meters. It is a standard commonly used in the world to measure the degree of obesity and health of human body. When we need to compare and analyze the health effects of a person's weight on people of different heights, BMI is very reliable.

Third: if the height is the same, there is a big difference in weight between men and women. If the female is 170, the standard weight is about 56-62kg; if the male is 170, the standard weight is about 58-64kg.

matters needing attention

Many Chinese people are usually thin or overweight, so they have to pay little attention to their healthy diet.