Vitiligo eat vitamin B good

summary

Recently I found a lot of vitiligo spots on my hand, because I didn't care, but when I looked at them again, they became very big, and many places on my body began to grow, so I had to go to the hospital for examination and treatment. After treatment, it has improved, so how about taking vitamin B for vitiligo? Now let's take a look at it!

Vitiligo eat vitamin B good

Diet one: eat less food with more vitamin C. Vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase and interfere with the synthesis of skin melanin.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. In addition, patients with vitiligo in peacetime should also avoid eating spinach, this is because the oxalic acid contained in spinach can cause its skin itching more strongly. Stimulating food will stimulate sebum secretion more vigorously. When sebum is blocked in pores and is not easy to be discharged, bacteria will take advantage of the situation and multiply in nutrient rich pores, eventually causing inflammation

Diet three: cherry, white spot disease patients should not eat more. Cherry is rich in vitamin C, vitamin C in melanin metabolism process, can make melanin production is interrupted, aggravate the disease of white spot.

matters needing attention

Warm tips: in daily life, we should pay attention to scientific diet, pay attention to the collocation of all kinds of food, in order to ensure that the human body has enough nutrition. Partial diet will cause food collocation disorder and nutritional deviation, which may lead to the relative lack of synthetic melanin essential substances. Therefore, partial eating is a bad habit, which should be corrected.