How does spot grow on cheek recuperate

summary

Recently, when I looked in the mirror, I found that there were many small spots on my face, especially on both sides of my nose. Now there are more and more. I always feel that my face is not washed clean. It's very ugly. I really want to remove the spots on my cheek. Today, let me talk to you about how to regulate the long spots on the cheek.

How does spot grow on cheek recuperate

First, apply fresh carrot juice and milk to the face every night. Wash it in the morning in the morning, and make sure that you can protect yourself from the sun. You should choose sunscreen and restore skin whitening, and improve the protective and protective products of elastic tissue. Second days, you must also wash your skin and protect your skin. At ordinary times, we should pay attention to the rules of work and rest, try to stay up late, if the rest is not enough, we should supplement sleep in time.

Second: with the thumb belly in the front point position, draw a circle to rotate, gently and gently, 50-60 circles per minute, the action is coordinated and rhythmic, the action site is between the epidermis and dermis, do about half a minute on each front point position, the purpose is to let the pressed pigment loose in a small range.

Third: more intake of vitamin C rich foods, such as strawberries, tomatoes, watermelons, oranges, bayberry, red dates and other fruits and green leafy vegetables. Supplement vitamin E appropriately. Avoid spicy foods such as peppers and garlic.

matters needing attention

There are many reasons leading to color spots in life. Unreasonable diet can also lead to color spots. There are many ways to remove color spots, such as topical drugs, lasers, food therapy, which can play a very good auxiliary removal effect, and can be conditioned through diet.