What can synovitis eat
summary
There is a synovium between human bones, otherwise people can't stretch and contract their joints. Let's share the food suitable for people with synovitis.
What can synovitis eat
Food 1: black bean porridge: 20 grams of black soybean, 60 grams of Japonica rice, brown sugar amount. Soak the black soybeans in warm water overnight, wash them, pour them into the pot, boil them in water for a few minutes, add japonica rice, brown sugar and cook until they are cooked. It has the effect of dispelling wind, promoting blood circulation, promoting diuresis and detumescence, and is suitable for patients with synovitis.
Food 2: Sichuan black porridge: raw Aconitum 3-5g, japonica rice 30g, ginger juice 10 drops, honey amount. Mash the Aconitum and grind it into very fine powder. Cook the porridge with japonica rice. After boiling, add the Aconitum powder and simmer slowly. After cooked, add ginger juice and honey and stir well. Boil a little or two. It's better to be gentle. Patients with thermal pain, this is pregnant mother to be can't eat, and if a fever and cold people can't eat. This prescription can not be taken with Pinellia, Trichosanthes, Fritillaria, Bletilla, Cayratia japonica and other traditional Chinese medicine. This porridge can dispel cold and relieve pain.
Food 3: Ginger Chicken: just opened a rooster, ginger 100 ~ 250g, cut into small pieces, stir fry in the pot stewed, do not put oil and salt. Drinkers can put a small amount of wine, eat it in a day, and eat it every other week or half a month. It is used for cold and pain of joint, warm and afraid of cold.
matters needing attention
People with synovitis in life should pay attention not to do very tired physical labor, and do not eat stimulating food, appropriate physical exercise is one of the good methods to prevent bone hyperplasia. Because the nutrition of articular cartilage comes from the synovial fluid, and only by "squeezing" can the synovial fluid enter the cartilage and promote the metabolism of cartilage.
