How to treat vaginal constriction

summary

Sexual life satisfaction is one of the key factors to promote a happy and satisfied relationship. Although there are other aspects, to be realistic, sexual satisfaction is one of the most important considerations. In addition to mutual affection, a tight vagina helps to raise a woman's awareness of safety and health. How to treat vaginal tightening tell us.

How to treat vaginal constriction

First: some women have a loose vaginal wall with a problem or a loose vaginal opening. This often hinders their intimacy due to a lack of feeling during intercourse. Although some women can easily know that their vagina is loose, some women can't.

Second: when a woman finds that she needs to insert a larger object to stimulate her vagina and feel satisfied, it may mean that she has a loose vagina. Try inserting three fingers into your vagina at the same time. If you don't resist this way, then you may have a loose vagina. Put your index finger into your vagina and try to contract the muscles around it. If your index finger can't hold your vaginal wall, you have a loose vagina. When your partner starts complaining about whether you have as much satisfaction as possible in bed or when you find it harder to get an orgasm, you may have a loose vagina.

Third: a well-known vaginal exercise that can help tighten your vaginal muscles with the Kegel exercise. When you urinate, you will have to. When you pee, just stop peeing in the middle, by controlling your pelvic muscles. Try to aim for a four second pause and continue peeing. I tried to do it several times, every time I peed. Another remedy, the use of vaginal muscle contraction, tightening the vagina, using the so-called vaginal cone. The vaginal cone is shaped like various weights in a hemostatic plug. The lightest cone is inserted into your vagina and squeezed into place using your muscles. This was done several times, at least 15 minutes a day. The weight used slowly increases over time.

matters needing attention

Yoga practice is also very useful for muscle tightening. There are several shade products in the market that you can use. The list of condensed Yin products recommends high quality products for you.