Who is not suitable for drinking green tea

summary

We know that some things are not suitable for some people to eat, and the same is true for tea. Some people are not suitable for drinking tea. In this article, I will introduce who is not suitable for drinking green tea? You can understand, then pay attention to Oh.

Who is not suitable for drinking green tea

First: gastrointestinal discomfort: for people with gastrointestinal discomfort or certain problems, it is not suitable to drink green tea, especially to make green tea. Because some ingredients in tea will increase the burden of intestines and stomach for these people.

Second: menstrual women: for female friends during menstruation, it is not suitable to drink green tea. During menstruation, part of the iron element will be discharged with the blood essence. At this time, it is necessary to supplement iron, but the tannic acid in green tea will combine with iron and affect the absorption of the body. So menstrual women should not drink green tea.

Third: female friends are not suitable for drinking green tea during pregnancy and lactation. Constipation, poor sleep quality friends are not suitable for drinking green tea oh.

matters needing attention

Tea contains a lot of tea polyphenols, caffeine and so on, which has many adverse factors for the growth of the fetus in the maternal abdomen. In order to make the normal development of fetal intelligence and avoid excessive stimulation of caffeine to the fetus, pregnant women should drink less or no tea.