What's the reason for getting fat

summary

Obesity is a disgusting thing for women, but it's sad to get fat without knowing the reason. So, what's the reason for getting fat? What are they?

What's the reason for getting fat

Reason 1: puberty fat, this is a normal phenomenon, but also the natural development can not cross the phenomenon, so there is no need to care about this, this time there is no need to diet to lose weight god horse, that is not good for the body.

The second reason: it's easy to get fat when recuperating from illness. When a serious illness happens, there will be a natural recovery process. At this time, appetite tends to increase sharply. Because of recuperating from illness, there is generally no physical exercise at this time. Most of them are lying in bed, so there is excessive nutrition, which eventually leads to obesity.

Reason 3: usually lack of exercise, eat too much snacks, for most housewives and office workers, this is a very common reason, eat more and move less direct consequence is thickening fat layer, and then fat.

matters needing attention

Now that you know the main reasons for getting fat, go and avoid it. Don't let yourself become a fat woman