Winter hand is very easy to freeze stiff how to return a responsibility?

Update Date: Source: Network

summary

Winter is a very annoying season, especially for us who are afraid of the cold. When it comes to winter, our hands, feet and ears will freeze. Especially in those days after the great cold, if we don't do a good job in keeping warm, our hands, feet and ears will guarantee frostbite. Today, let me learn from you how it's easy for our hands to freeze in winter?.

Winter hand is very easy to freeze stiff how to return a responsibility?

First, as the saying goes: people freeze their legs and pigs freeze their mouths, so we have to start with our feet to keep warm. It's better to wear a pair of warm shoes in winter than anything else. Every winter, we have to prepare a few pairs of ugg shoes for ourselves. I feel that ugg's current styles are not only warm, but also fashionable. Many boys may think it's more feminine to wear them, In fact, I feel that there are still many suitable for boys! Besides, in front of keeping warm, everything else is nothing!

Second, the reason why our hands and feet are frozen is that the blood flow is slow due to the contraction of blood vessels due to the low temperature in winter. However, our hands and feet are at the farthest end from the heart, so the first thing we feel in winter is that our mobile phones are so cold. Besides wearing a pair of good shoes, we need to do more exercise to ensure the blood flow faster, such as running in the morning and walking more when we have nothing to do, Rub your hands when you work!

Third: in winter, we all have such an experience. It's very warm in the room, but when you go out, you feel the cold wind piercing to the bone. The reason is not only caused by the cold wind outside, but also because the temperature difference between indoor and outdoor is too large, which leads to the rapid contraction of capillaries after you go out, so you feel very cold, So in the place where you stay, the temperature of the air conditioner should not be too different from the outdoor.

matters needing attention

In terms of diet, eat more high calorie and cold food. I feel that a bowl of ginger soup in the morning in winter can not only drive away the cold, but also keep myself warm all day. Pepper is also a good food to drive away the cold and prevent frostbite. The Red Army used pepper and wine to drive away the cold when they crossed the snow mountain and grassland.