What fruit to eat to invigorate kidney deficiency

summary

Melon is rich in nutrition. According to traditional Chinese medicine, watermelon is the best fruit in summer because it is cold and sweet in nature and has the functions of clearing away heat, relieving thirst and urination. So let me tell you what fruit to eat for kidney deficiency.

What fruit to eat to invigorate kidney deficiency

First, lotus seeds: take 15 grams of fresh lotus seeds (don't peel off the green bud core in the center of lotus seeds), take them in water, take them together with lotus seeds, treat excessive dreaminess, or take 10 grams of fresh lotus seeds (with lotus hearts), steam them on rice noodles, chew them, twice a day for two days.

Second, grapes: 250 grams of fresh grapes, peeled, nuclear mashed, plus an appropriate amount of warm water drink, once or twice a day, for two weeks, can treat prostatitis and urine short red astringent pain.

Third, mango: take 10 grams of mango core, break it and take it in water, twice a day for two weeks, which can cure orchitis and testicular swelling and pain.

matters needing attention

In order to pursue health and recuperate the symptoms of kidney deficiency, we should pay more attention to nutrition, regulation of life and physical exercise