Can wind cold cold eat orange

summary

Wind cold cold, because the evil of wind cold invades the muscle surface, and cold evil belongs to Yin evil, its nature is closed, and the body's Yang Qi is contained, so it is characterized by mild fever and fear of cold, and at the same time, because the pores are blocked, so there is no sweat, so this kind of cold is the most in need of diet treatment. Let's share with you the experience about whether you can eat oranges for wind cold cold cold.

Can wind cold cold eat orange

First: you can eat oranges when you have a cold. Mung bean is more suitable for wind heat type cold patients to eat vegetables, we know that eating japonica rice has a good effect on the treatment of cold, but japonica rice here does not belong to vegetables, there is no detailed introduction, and mung bean mung bean protein content is almost three times that of Japonica rice, a variety of vitamins, calcium, phosphorus, iron and other inorganic salts are more than japonica rice. It can clear the heat, replenish qi, quench thirst and diuresis, not only replenish water, but also timely supplement inorganic salts, which is of great significance to maintain the balance of water, liquid and electrolyte, so mung bean is recommended here.

Second: green onion is a good vegetable for treating wind cold type cold. It can be used to make soup to cure cold and heat of cold. It can start with Taiyin lung meridian and sweat. It can also enter foot Yang Yin stomach meridian to cure bone and flesh pain of cold, sore throat and paralysis. It can also remove the evil Qi in liver, benefit middle Jiao and regulate five zang organs; Tongda small intestine, the treatment of diarrhea caused by cramps and galloping porpoise gas, beriberi, angina pectoris, eyes, upset gas dry. Eat raw onions, but also warm the body, improve the body's resistance, prevent respiratory tract infections. So it's good to eat more onions in spring.

Third: it's best to eat fungus vegetables for gastrointestinal cold. Fungus vegetables can enhance immunity, anti-tumor, anti-virus, anti radiation, prevent and treat cardiovascular disease, protect liver, strengthen stomach, lose weight and so on. Modern medical research shows that they not only have the traditional functions of Tonifying Qi, strengthening the body, eliminating diseases, dredging menstruation and prolonging life, but also have the functions of enhancing human immunity, anti-tumor and anti-cancer.

matters needing attention

"Thin on the top and thick on the bottom" is also an important principle of dressing in spring. The focus of its protection lies in the back, abdomen, sole of feet and other parts, because these parts of the body are very vulnerable to the outside cold. If the abdomen is cold, it is easy to have indigestion and diarrhea, and the nerve endings of the foot are very rich and sensitive, which need more protection.