How is epigastric colic to return a responsibility?

summary

As an office worker, I often forget to eat, and then I have gastric colic, which is very uncomfortable. After knowing the reason, I noticed that my stomach is much better. I would like to share with you why I have gastric colic.

How is epigastric colic to return a responsibility?

First, stomach spasm has nothing to do with food. Most of it is caused by mental reasons. Anger, mental tension, excessive pressure and so on may cause stomach colic. All of these daily desires will be aroused for traffic.

Second: most of them are caused by gastric acid reflux, that is, the liquid originally staying in the stomach flows into the esophagus. Eating too hot or too cold food or stimulating things can cause sudden colic of the stomach.

Third: eat too hot or too cold, eat bad food, cause stomach spasm, performance for gastric colic.

matters needing attention

After the emergence of gastric colic, diet will be regular, and do not eat stimulating food, to drink more porridge, do not drink carbonated drinks, I hope to help you.