How does 8 years old child giddy return a responsibility?

summary

Now almost every family is only child, so the child is the core of the whole family. Parents do not want to see their children sick, but to the past and willing to violate, dizziness in children's incidence rate is very high, let us share the next 8 years old children dizziness, what is the matter?

How does 8 years old child giddy return a responsibility?

First: when the child is dizzy, the child will tell the parents about his discomfort, dizziness, nausea and other symptoms. At this time, the parents should pay attention to it, ask whether the child's condition is serious in time, and then help the child adjust in time to get rid of the pain as soon as possible.

Second: children should pay attention to dizziness and take good care of their diet. Children's diet should be rich in nutrition and fresh and light. They should eat more eggs, lean meat, vegetables and fruits. They should avoid fat, sweet and spicy food, such as fat meat, fried food, wine, pepper, etc

Third: parents should watch their children and let them have a normal rest and enough sleep. Don't get too excited because of playing, forget the normal rest.

matters needing attention

To drink more water, eat more fruits and vegetables, do not contact more crowded places. Active exercise to increase body resistance.