How to relieve anorexia in pregnant women

summary

In daily life, there are many pregnant women will appear anorexia, which has adverse effects on the body and fetal development of pregnant women. Let me share with you how to relieve anorexia of pregnant women?

How to relieve anorexia in pregnant women

First of all, gastric acid secretion decreased and gastrointestinal peristalsis weakened during pregnancy, especially in the 8th week. Therefore, early pregnant women like to eat sour food. If they have anorexia, eating sour food is also very beneficial, which can help digestion and nutrition absorption. For the sake of health, pregnant mothers who love to eat acid can choose to eat sour fresh fruits, such as cherry, plum, apricot, red bayberry, sour jujube, pomegranate, grape, orange, kiwi, etc. Eating these fruits can not only supplement enough folic acid, but also increase appetite.

Secondly, anorexia of pregnant women is caused by vomiting for a long time. We can reasonably arrange our diet and eat more easily digestible food to relieve the symptoms of anorexia of pregnant women.

Finally, if anorexia is serious, or nausea and vomiting are serious, they should go to the hospital as soon as possible to ask the doctor for necessary treatment. If vomiting is serious, they can't eat at all, they can only supplement some additional nutrients, otherwise it is extremely adverse to the development and growth of the embryo, and may affect the health of pregnant women.

matters needing attention

After the pregnant women suffer from anorexia, we must go to the hospital in time for examination, because the night eating disease will have a great impact on the fetus, usually can eat some light food, remember not to eat greasy food, greasy food will lead to more intense anorexia of pregnant women.