How is standing giddy to return a responsibility?

summary

Usually in life, you will definitely encounter some problems. At this time, you should find a suitable way to solve them. Dizziness is a common phenomenon, which is often caused by some diseases in the body, such as cold, heatstroke or hypotension. Dizziness is especially difficult, If not treated in time, it will also have a great impact on health, and there is a certain risk, especially standing dizziness, so what's going on? Now let's talk about it.

How is standing giddy to return a responsibility?

First: dizziness is temporary cerebral blood supply insufficiency. Due to the low blood pressure of the head, the blood can not reach the brain, the oxygen concentration of red blood cells decreases, and the dizziness and other symptoms are caused. To put it bluntly, it is the problem of hypoxia in patients, so special attention should be paid.

Second: people with anemia, dizziness and tinnitus and other symptoms, if not treated in time, the consequences will be very serious, so usually we should pay attention to timely blood, or eat some iron rich food, mainly including liver and kelp and laver, are good choices.

Third: anemia patients should eat more protein rich foods, such as milk and fish, and patients with anemia often have poor appetite or indigestion, so special attention should be paid to the color and flavor of diet to promote the appetite of patients. In fact, delicious food can also promote gastric acid secretion.

matters needing attention

People with this phenomenon usually had better not squat for a long time. If they have to squat frequently due to work, they can prepare a low stool in advance to reduce the degree of flexion of lower limbs, and stand up slowly after work to reduce the discomfort caused by it. The most critical problem is that if you want to thoroughly improve this problem, you should take more physical exercise to enhance the cardiovascular function.