What to eat

summary

Relative to this situation, I don't think it's strange. After pregnancy, everyone should be very clear. Mothers are very careful about their diet. They should not only keep rich nutrition, but also avoid eating some food that is not conducive to their own health and the baby's health. If eating it may lead to abortion, let me share with you what to eat for abortion?.

What to eat

First: during the period of taking antibiotics after surgery, in order to maintain the normal function of the intestine, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

The taste of grape is sweet and sour. It has the effect of Tonifying Qi and blood, strengthening muscles and bones, and promoting urination. Because of its high iron content, it can replenish blood. After being made into raisins, iron accounts for a larger proportion, which can be used as iron supplement food. Regular eating can eliminate the symptoms of drowsiness, fatigue, emaciation and so on. It is a good product for health and longevity. You can use grapes as a blood tonic. However, it should be noted that it must be taken at room temperature, and should not eat too much.